1st F 12/24/2024 Ruck

AO: RICHMOND HILL
QiC: _Not Registered
Date: 12/24/2024
Title: Ruck
Number of HIMs: 4
Chop, Dump truck, Fresh Prince, Milkman

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Stretch. OYO

Tha Thang:
Ruck 3.6 miles
Good pace

COT:
Grateful for the opportunity