AO: LAKE MAYER
QiC: Bogey
Date: 12/20/2024
Title: Burden Mosey
Number of HIMs: 7
Bogey, Flo, Fro-Zone, Joanna, Kirby, Tiny Tim, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
World’s greatest stretch (all 3 legs), plank, dive bombers, various yoga inspired loosening. And disclaimer.
Tha Thang:
Variations of Ecclesiastes 4:12 says, “Where one alone may be overcome, two together can resist. A three-ply cord is not easily broken”. That was the theme of today’s Run Day, Fun Day.
The goal was to make it around the lake with an empty keg, a 75-lb medicine ball, and farmer carry two 30lb dumbbells without any of the coupons touching the ground. The PAX not carrying coupons would run ahead a few light poles and perform as many burpees as possible by the time the coupon group reached you. Lather, rinse, repeat all the way around the Lake.
The idea here is to share each others concerns, trials, tribulations…thus the “burden mosey”.
COT:
Mary consisted of each PAX selecting an exercise and then sharing with the group a success for 2024 and then a possible challenge for 2025. Again, the idea being we share and be vulnerable so we can seek opportunities to help each other out and support efforts.
#rama, name-rama
Pledge, pray, and on our way!
