AO: POOLER
QiC: Honker
Date: 12/06/2024
Title: Slow Down
Number of HIMs: 12
Backfire, Balut, Betty Crocker, Cheddar Biscuit, Chief, Flat Tire, Radar, Spam, Swabbie, Sweet -n -low
Number of FNGs: 1
Name of FNGs: Not yet
WarmOrama:
4 minute Honker start.
1 minute one 20 seconds of rest
Tha Thang:
Each pax count off and that was your number for a Slow String of Pearls.
mosey to a spot perform 5 burpees and then pick a CORE ex perform that rise and repeat. 12 times
Then performed the required (2) honkers in under 10 minutes for the 25 days of Christmas Challenge.
COT:
Pledge and Prayer
All were better for it.
But DQ slept in WHY??????