1st F 11/28/2024 Gobbler Challenge 2024

AO: ISLANDS
QiC: Miss Bliss
Date: 11/28/2024
Title: Gobbler Challenge 2024
Number of HIMs: 5
8-Track, Amazon, Miss Bliss, Sparky, Wham-O

Number of FNGs: 0
Name of FNGs:

WarmOrama:
OYO Stretch

Tha Thang:
Gobbler Challenge 2024
AMRAP – 1 Hour
50 Seated OHP
400 Meter Run
50 Sqats (Butt 2 Block)
400 Meter Run
50 Big Boys
400 Meter Run
50 Cindy Swings
400 Meter Run
50 SSH
400 Meter Run

SCORE:
1 Rep = 1 Point
400M Run = 50 Points
500 Points Max

COT:
Number & Name-o-Rama
Pledge
Prayer of gratitude & thanks