AO: LANDINGS
QiC: Pelosi
Date: 11/21/2024
Title: Fartsackers unite
Number of HIMs: 7
Cornhole, Huxtable, KIA, Myrtle, Oxy, Pelosi, Ramrod
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Side straddle hops x 30
Michael Phelps
Left hammy 10 sec
Right hammy 10 sec
Tha Thang:
4 lap Indian run
20 pull ups
1 lap (On lap, sto each time and do 20 stair steps at bench and 10 pull ups playground
50 hand release merkins
Run 1 lap
50 burpees
Run 1 lap
100 Cindy squats
Run 1 lap
100 Cindy curls
COT:
Pledge Kia led us in closing prayer . Dick, ramrod neighbor passed