AO: UNDERGROUND
QiC: Cheddar Biscuit
Date: 11/14/2024
Title: Cheddars 5 year Take 2
Number of HIMs: 11
Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, Dorothy, Gumbo, Honker, Mr. Miyagi, Sakrete, Sweet -n -low, TestTube
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Welcome to Cheddar’s 5 year anniversary Q. Very thankful for all of the men in this community that have pushed and encouraged me over this time.
Little bit of a condensed Warm up:
-SSH
-Triple T’s
– Worlds Greatest
– Tutti stretch
– Merks
– Chest Stretch
Tha Thang:
5 Exercises
5 Reps
5 Rounds
At every station, pax were to perform 5 reps (sometimes 5 each leg). Stations were set out as the following
Tree of Life: 5 Navy Seals
Flag: 5 Bulgarians
1st Cross Walk: 5 Peter Parker’s (each leg)
2nd Cross Walk: 5 Bonnie Blair’s (each leg)
3rd Cross Walk: 5 8 count man maker
Hang a left and run strip behind city hall, turning again to run back up to the Tree of Life. That is 1 round, goal was 5.
No one completed, Myagi was close with 4 1/2!
COT:
– Convergence Saturday in RH, 0600 start
– Bourbon exchange, HC on Poll in 2nd F channel. Great time of fellowship!