1st F 11/13/2024 Gilligan’s 48th birthday Q

AO: POOLER
QiC: Gilligan
Date: 11/13/2024
Title: Gilligan's 48th birthday Q
Number of HIMs: 13
A-Boot, Armrest, Betty Crocker, Gilligan, H.A.L., Periwinkle, Radar, Saddle, Spam, Swabbie, Sweet -n -low

Number of FNGs: 1
Name of FNGs: TBD

WarmOrama:
Welcome, introductions, F3 disclaimer
SSH, Michael Phelps, Imperial Walkers, TtT, etc.
Review 5 core principles of F3

Tha Thang:
Mosey to the turf field
Bleacher Lap
Complete “Delirious Dozen”:
End zone: Jumping Jacks / 48 Yard Line: WWIIs
Mode of Transport: Burpee Broad Jump > Bear Crawl > Lunge > Super Mario > Backwards Run > Run > Backwards Run > Super Mario > Lunge > Bear Crawl > Burpee Broad Jump
Hold Al Gore at end zone for each round
Unfortunately, we ran out of time and missed the final two rounds… [sigh]
Several PAX expressed sadness and dismay that there was no boat/canoe…

COT:
Continued prayers for Gilligan's friend, Alan who is recovering from a stroke.
Praises for a successful surgery for SnL's mom