AO: RICHMOND HILL
QiC: Low Tide
Date: 11/06/2024
Title: Late show magic
Number of HIMs: 2
Crablegs, Low Tide
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Was worried I was going to be OYO but crab saved the day.
Tha Thang:
Ran to be parking lot.
10 squats on every line. 20 lines. 200 squats.
Headed down around the pond.
Lunges.
Split jumps
Headed back to concession stand
Wall sits
Headed to bleachers
Ran stairs
Headed back to a/0
COT:
Prayer for butters kid