AO: ISLANDS
QiC: Ponzi
Date: 10/15/2024
Title: I can’t feel my legs!
Number of HIMs: 9
Amazon, Finkle, Flea, Joanna, Lady Chablis, Miss Bliss, Ponzi, Rapinoe, Wham-O
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSS
Various leg stretches
Arm circles
EW
Tha Thang:
Mosey to pick up cindys. Pay with 5 & Dime. Back to circle.
Suicide Cindy Stack:
Base – 25 Squats, 25 lunges, 25 calf raises, 25 Sumo Squats
1st Cone – 25 Merkins
2nd Cone – 25 Curls
3rd Cone – 25 Bent over rows
4th Cone – 25 OHP
Suicide Abs – no stack
Base – 25 BBS
1st Cone – 25 Flutters
2nd Cone – 25 reverse crunches
3rd Cone – 25 American Hammers
4th Cone – 25 jingle balls
Base – 25 LBC
Cindy back to stack. Pay 5 & Dime. Back to flag.
COT:
COR. NOR. Announcements.
Wisdom: I spoke about previous struggle with self doubt. Read story – Know Your Value:
A father said to his son: You graduated with honors, here is a car that I acquired many years ago … it is several years old.
But before I give it to you, take it to the used car lot downtown and tell them I want to sell it and see how much they offer you.
The son went to the used car lot, returned to his father and said, "They offered me $ 1,000 because it looks very worn out."
The father said, "Take it to the pawn shop."
The son went to the pawn shop, returned to his father and said, "The pawn shop offered $ 100 because it was a very old car."
The father asked his son to go to a car club and show them the car.
The son took the car to the club, returned and told his father: “Some people in the club offered $ 100,000 for it, since it is a Nissan Skyline R34, iconic car and sought after by many.
The father said to his son, "I wanted you to know that the right place values you the right way." …
If you are not valued, do not be angry, it means that you are in the wrong place. Those who know your value are those who appreciate you, and never stay in a place where no one sees your value.
Prayer. Love y’all!