AO: LANDINGS
QiC: Cornhole
Date: 10/01/2024
Title: Iron Pax Week 4 24’
Number of HIMs: 9
Bigsby, Cornhole, Gold Bond, Huxtable, Myrtle, Oxy, Ramrod, Spread Eagle, Wayfair
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warm Up On Your Own
Tha Thang:
Week 4 Iron Pax 2024
Burpees Challenge
5 min timer
200 Meter Run in Between Exercises
COT:
Prayed for all effected by hurricane