AO: RICHMOND HILL
QiC: Beads
Date: 09/30/2024
Title: Attitude of Gratitude
Number of HIMs: 11
Beads, Chum, Duke, Dump truck, Mudflap, NipTuck, Shark Tank, T-bone, Washout
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Pledge
Tenants
SSH in cadence
Imperial Walkers
Runners stretch
Cobra
Tha Thang:
Grabbed Cindy and headed for corner of turf field
Complete each corner followed by a lap
Corner 1
25 Incline merkins
25 curls
25 squats
Big boys until everyone finishes
Rifle carry to Corner 2
25 decline merkins
25 lawnmowers
25 OHP
Walking OHP to corner 3
25 wide merkins
25 curls
25 squats
Rifle carry to corner 4
25 Narrow merkins
25 lawnmowers
25 OHP
COT:
Prayers for those affected by the storm and those recovering
Thankful for such a strong community