AO: LANDINGS
QiC: Gold Bond
Date: 09/28/2024
Title: Chemical Sales
Number of HIMs: 5
Cornhole, Gold Bond, Pelosi, Ramrod, Wayfair
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
TTT
Arm Circles
Arm Stretches
Leg Stretches
Tha Thang:
50 yd suicide
100 Merkins
50 yd suicide
100 OH Press
3 50 yd suicides
100 We're not worthy
3 50 yd suicides
200 curls
3 50 yd suicides
150 dips
5 mins of mary
COT:
pledge, ramrod "assisted" a lady with her bike, she liked our flag, prayers for those affect by the storm