AO: POOLER
QiC: Brady Bunch
Date: 09/18/2024
Title: March to the Arch – IronPAX Week 2
Number of HIMs: 10
Backfire, Balut, Betty Crocker, Brady Bunch, Gilligan, Honker, Periwinkle, Spam, Swabbie, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Early start today, side straddle hops, Don Quixote, TTT, mosey to the pre setup workout homebase and go over the routine/demonstration of exercises
Tha Thang:
Run 800 meters
80 merkins, Lt Dan Magic Legs 15 yds, 14 cactus sqt jumps (CSJ), Lt Dan Magic Legs 15 yds
80 Coupon (CPJ), Murder Bunny 15 yds, 14 CSJ, Redrum Bunny 15 yds
60 Merkins, Bricklayers 15 yds, 14 CSJ, Bricklayers 15 yds
60 CPJ, Lt Dan’s, 14 CSJ, Lt Dan’s
40 Merkins, Bricklayers, 14 CSJ, Bricklayers
40 COJ, Murder Bunny, 14 CSJ, Murder Bunny
20 Merkins, Lt Dan’s, 14 CSJ, Lt Dan’s
20 CPJ
Run 800 meters
For time. Periwinkle led the way!! 💪🦿
COT:
Count, Names, AAR, Announcements, Pledge, Prayer
Prayers for Flat Tires upcoming surgery.
Y is very appreciative of Periwinkle talking the initiative to fix up the playground. They will accept our help, plans on work for materials and initial landscaping treatment (thanks Balut). Potential work Saturday(s) in November.
Periwinkle has Friday.