AO: THE FOUNDRY
QiC: Huckleberry
Date: 09/18/2024
Title: IronPax Week 2
Number of HIMs: 6
Clog, Huckleberry, noodles, Pippette, ShamWow, TestTube
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretch
SSH
walkers
Don Quixotes
More stretch
Tha Thang:
Run 800 meters
80 merkins, Lt Dan’s, 14 cactus sqt, Lt Dan’s
80 plank jacks, murder bunny, 14 cactus sqt, rev murder bunny
60 merkin, bricklayers, 14 cactus sqt, bricklayers
60 plank jacks, Lt Dan’s, 14 cactus sqt, Lt Dan’s
40 merkins, bricklayers, 14 cactus sqt, bricklayers
40 plank jacks, murder bunny, 14 cactus sqt, murder bunny
20 merkins, Lt Dan’s, 14 cactus sqt, Lt Dan’s
20 plank jacks
Run 800 meters
COT:
Pledge and prayer