1st F 09/12/2024 Ruck

AO: RICHMOND HILL
QiC: _Not Registered
Date: 09/12/2024
Title: Ruck
Number of HIMs: 3
Dump truck, Fresh Prince, Milkman

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Stretch- OYO

Tha Thang:
Ruck 3.47 miles

COT:
1% better
Thankful for this group and the accountability