AO: RICHMOND HILL
QiC: Chum
Date: 09/04/2024
Title: Impromptu Chum Bucket
Number of HIMs: 16
Chop, Chum, Coffee Bean, Doobie, Duke, Dump truck, Fruity Pebbles, Mudflap, NipTuck, Penny Bags, Shark Tank, Starbucks, Washout, Webster, Wild Thing
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Pledge, Tennants and disclaimer. SSH, scarecrow stretch, hurdler stretch, hip stretch, down dog and slow merks.
Tha Thang:
Chum Bucket redeux. Line up on sideline while 4 PAX complete IPC. One member runs 60 yards to bucket, grabs medal with coupon on back. Reruns to group and we completed designated exercise. Runner is the timer. After 2 rounds we circle up for Mary lead by each member x 10 reps. Bring your girl home.
COT:
Praying for Webster M as she goes for stem cell therapy this week. Sped for need 9line needs 4 rides. IPC Saturday AM with Doobie.