1st F 08/22/2024 Ruck

AO: RICHMOND HILL
QiC: _Not Registered
Date: 08/22/2024
Title: Ruck
Number of HIMs: 3
Butterfingers, Dump truck, Fresh Prince

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Stretch- OYO

Tha Thang:
Ruck – 3.47 miles
Good pace

COT:
1% better
Thankful for the opportunity