1st F 08/01/2024 Ruck

AO: RICHMOND HILL
QiC: _Not Registered
Date: 08/01/2024
Title: Ruck
Number of HIMs: 8
Butterfingers, Chop, Dump truck, Murdock, Old Yeller, Shark Tank, Washout

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Stretch OYO

Tha Thang:
Ruck 3.07 miles
Lots of mumble

COT:
1% better