AO: UNDERGROUND
QiC: Tutti Frutti
Date: 07/25/2024
Title: The Sweat Locker
Number of HIMs: 4
Bogey, Fro-Zone, Shake it, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
The normal 10 minute full body stretch
Vest up. One “forgot” their vest but we had an extra!!!!
Tha Thang:
Start at the TOL with a 40-70 lb sandbag. Throw the sandbag up to the first X (about 20ft). Then turn and run around the TOL to the stop sign and back. Continue throwing the bag to the next X. Rinse and repeat until time expire.
Oh yea, we also executed 2 – 8 count manmakers every time we passed the TOL.
Quick Dealers Choice when consulting THE CAN.
COT:
Pledge
Prayer
*YHC epically failed and left the flag to fall into the hands of the enemy.