AO: THE FOUNDRY
QiC: Huckleberry
Date: 07/24/2024
Title: Modified Fun Run
Number of HIMs: 4
Clog, Falcon9, Huckleberry, TestTube
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretch
Plank
Arm circles
Tunnels
SSH
Tha Thang:
Took a lap around the park. Made several stops to complete fun-run exercises; burpees, hand release Merkins, squats and mountain climbers.
COT:
Pledge and prayer