AO: WESTSIDE
QiC: Trophy
Date: 07/18/2024
Title: Run club
Number of HIMs: 5
Beads, Murdock, Trophy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Legs stretched
Tha Thang:
Get up and go. Run to high school. Stops along the way. 25 merkins x 4 stops. 25 sit-ups x 3 stops. 3+ miles on the jog.
COT:
Murdocks men, good health, back to school.