AO: RICHMOND HILL
QiC: Doobie
Date: 07/12/2024
Title: Lakeview Party
Number of HIMs: 11
Brick, Chop, Doobie, Dump truck, Fruity Pebbles, LiveWire, Mudflap, NipTuck, Shark Tank, Washout, Wild Thing
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Pledge, tenets
High Knees
Ski jumps
Squat ski jumps
Downward dog, cobra
Slow Merkins
Tha Thang:
Partner up, one brick per duo.
Touchline to touchline: one partner burpee broadjump; other partner, Brick OHP one per step. Switch on second field.
Moses to blue light on lake.
One partner rifle carry one direction, other partner runs opposite direction, meet opposite side, give brick to running partner, they do 25 kettlebell swings while partner does American Hammers; rifle carry and run back to blue light with 25 kettlebell swings and American hammers.
Mosey to tennis courts, 10 min dodgeball, 5 burpee buy back in. @wildthing @friutypebbles champs
COT:
Incline your heart to God.
#Rama #namarama
Announcements: red Hot Chili Pepper race 7/26; Sat am family Ultimate Frisbee Sat 6:30am followed by bfast; vote Wildcat Stadium best place to watch football in greater savannah.
Prayers: @niptck AC & fam travel, inclining to God, travel safety.
