AO: UNDERGROUND
QiC: Swashbuckler
Date: 07/09/2024
Title: New Parking Spot Beatdown
Number of HIMs: 8
Bogey, Door Jam, Fro-Zone, Honker, Litter Box, Sally, Shake it, Skinny Dip
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Michael Phelps
Worlds Greatest Stretch (DJ is not human)
Mumble Chatter
Tha Thang:
Suicide style workout:
3 Spartan Burpees
20 OHP
20 Squats
20 Rows
20 Lunges
20 OHT
Each time you passed a station you hit another 10 reps of each exercise on your way to your destination.
COT:
Pledge, pray and on the way