AO: ISLANDS
QiC: CPAP
Date: 06/13/2024
Title: Murder bunnies suck
Number of HIMs: 10
Amazon, Cardone, Finkle, Flea, Lady Chablis, Miss Bliss, Rapinoe, Sparky
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Lots of stretching for old and stiff muscles
Tha Thang:
5 burpies, 10 pull ups, 20 merkins, 30 big boys and then murder bunnies the length of the parking lot. 30 Cindy squats and then run the rest of the lot back to the pull up bars and repeat. Murder bunnies the length of parking lot each time.
We also did our 5 and dimes at the beginning and end.
COT:
Lake Mayer converges 6/22
Prayer to bring God glory