AO: COLOSSEUM
QiC: Patches
Date: 06/12/2024
Title: 3 Amigos
Number of HIMs: 3
Patches, Pergo, Spokes
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank-Disclaimer
Runner Stretch
Butterfly
TTT's
R/L Leg Stretch
SSH
Willie Mayes Hayes
LBAC
R/L Arm Stretch
Tha Thang:
We woke up Cindy and met on one side of the bus loop at the Weinke. 5 exercises were listed, 1) OHPx20 2) Squat w Cindy x20 3) Grave Diggers x 20 4) Dips x 20 and 5) Curls x 20. After completing the 1st exercise 20 OHP's each HIM rifled carried Cindy to the other side of the loop and completed 3 Blockees, Farmer carry Cindy back for 3 Absolutions then complete exercise 2 and repeat the process. Great work by all, Rifle carry got pretty tough by the 3rd exercise, but thanks to Pergos encouragement no one gave their self permission to let Cindy down before hitting the asphalt on the other side.
COT:
COR
NOR
Pledge
Announcement- Lake Meyer Convergence June 22
Pray- Prayed for All the HIM, Prayed for Spokes church as they have some tough decisions to make, He's not at North Salem btw…