1st F 06/10/2024 5 & Dime

AO: LAKE MAYER
QiC: Puff
Date: 06/10/2024
Title: 5 & Dime
Number of HIMs: 5
diapers, Fargo, Kirby, Waterboy

Number of FNGs: 0
Name of FNGs:

WarmOrama:
SSH
TTT
Runners Stretch

Tha Thang:
Lap around the lake and stopped at every light pole.
Odd light poles: 5 Burpees
Even Light Poles: 10 squats
Made it back for 5 minutes of Diapers inspired Mary.
Captain America
1 American Hammer and 4 Flutters all the way to 10 and 40.

COT:
Convergence at Lake Mayer Moved to June 22.
Pledge
Prayers for Selah, Our blessings, families and those that are less fortunate.