AO: LANDINGS
QiC: _Not Registered
Date: 06/01/2024
Title: Glory Hole is Back Q
Number of HIMs: 5
Bigsby, Cornhole, Khaki, Mr. 305
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
TT Tunnel
WG Stretch
Arm Circles
Imperial Walker
Lateral Arm Stretch
Tha Thang:
2 Lap Mozy
7 Sets
10- Pull-ups, 20 Merkins, 30 Squats
7 Sets
10 Each arm Rows
10 Curls
10 Dips
COT:
Prayed for good health and fellowship.
Thankful Glory Hole made it back out.