AO: RICHMOND HILL
QiC: _Not Registered
Date: 05/07/2024
Title: Ruck
Number of HIMs: 5
Chop, Dump truck, Fresh Prince, Milkman
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretch-oyo
Tha Thang:
Runk 3.50 miles
Keep up with Millie and Lucky (Dumpster Dogs)
COT:
1% better
Thankful to be able to get up and move
Stay consistent !