AO: LANDINGS
QiC: Bigsby
Date: 04/30/2024
Title: MURPH PREP
Number of HIMs: 10
Bigsby, Cornhole, Fruity Pebbles, Gold Bond, Manscape, Mr. 305, Oxy, salad, Sandra, Spread Eagle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO
Tha Thang:
1 Mile Run
100 Pull-Ups
200 Merkins
300 Squats
1 Mile Run
COT:
Thanked God for the opportunity to wake up and push ourselves.
Oxy has the Thursday Q.