1st F 04/15/2024 EC

AO: POOLER
QiC: Honker
Date: 04/15/2024
Title: EC
Number of HIMs: 4
Betty Crocker, Honker, Spam, Sweet -n -low

Number of FNGs: 0
Name of FNGs:

WarmOrama:
OYO

Tha Thang:
Extra credit:

Some bleachers, burpees, man makers, Murph type stuff, Q setup.
All were better for it.

COT:
Off to the 5:30 workout