AO: THE FOUNDRY
QiC: Huckleberry
Date: 03/11/2024
Title: Around the playground
Number of HIMs: 5
Falcon9, Huckleberry, noodles, Short Circuit, TestTube
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank
Stretch
SSH
Tunnels
Don Quixotes
Arm circles
Tha Thang:
3 minute run
1 minute burpees
1 minute WWII
1 minute lunges
1 minute Merkins
Repeat 4 rounds
Round of Mary
COT:
Pledge and prayer