AO: LAKE MAYER
QiC: Spread Eagle
Date: 03/06/2024
Title: Pee Boots Pool-Poo Break
Number of HIMs: 7
diapers, Fargo, Fauci, Kirby, Pee Boots, Sloppy Joe, Spread Eagle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Shotgun start from the flag to the bridge, bear crawl across bridge and mozy to the aquatic center pavilion for some relief from the rain even though we were drenched.
SSH IC X 10
5 Burpees for fart sackers
TTT IC X 10
Don Quixote IC X 10
5 Burpees for fart sackers
Baby Birds IC X 6 EW
RTR IC X 10
Tha Thang:
Tight quarters under the pavilion so with some improvising of the exercise modules we made a janky deck of death work:
Under 5 = 5 reps
10 and Up = 12 reps
2's = 10 Burpees (last two 2's reduced to 5 for time)
Hearts = Merkins / HR Merkins for the modify-uppers
Clubs = Squats
Diamonds = Mountain Climbers
Spades = BBS
Almost finished deck, mozy / wade through flooded parking lot to bridge. Lunge across and line up for Indian Run back to flag. Finished 3 minutes late. GWIRK!
COT:
Count, Names, Pledge
Prayers for F3, all those unspoken requests and the ability to workout on this wet creation. Prayers for Emily in her recovery from recent successful surgery, Twinkle's son as he undergoes a surgical procedure for his back. Prayers and support for Pee Boots and for this temporary struggle, for strength for him to come out stronger and better.