AO: THE FOUNDRY
QiC: Short Circuit
Date: 02/26/2024
Title: Not that kind of blue bucket
Number of HIMs: 4
Clog, Huckleberry, Short Circuit, TestTube
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank
Right leg forward
Left leg forward
Tunnels
Hillbillies
Right arm across
Left arm across
SSH
Mosey to wake up Cindy, when we got to the dark woods where Cindy resides we found the stack had been toppled and a few were broken(RIP)
Tha Thang:
A bucket of exercises was set up next to the pull up bars. One pax would run to the pull up bars and perform 5 pull ups then grab an exercise out of the bucket then run back to the other pax who were performing the previous exercise. Exercises included(but not limited to):
WW1
WW2
WW3
LBC
Curls
OHP
Lawn mowers
Flutter kicks
Squats
Return Cindy home and re-stack the ones who survived
COT:
F3CE Sav ruck 3/23
Prayers for short circuit grandma
Prayers for those traveling