AO: COLOSSEUM
QiC: Spokes
Date: 02/26/2024
Title: Clipping Coupons
Number of HIMs: 7
Bullwinkle, Buzz Lightyear, Door Jam, Mr. Miyagi, Patches, Pergo
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Started with some Michael Phelps and a preacher joke. Went into Plank to calf stretch, dive through into cobra, Did some runner's stretches while doing the disclaimer, the core principles, the mission and the credo. We did 21s which I screwed up on. We did our penalty burpees.
Tha Thang:
We took all of the coupons, I want to say it was more than 15, but less than 20 cindys, one tire and the tombstone all the way around the track making three different trips. We were in a line and the person in the back did a blockee on the first and third laps. I mixed it up and we did 3 OHP in place of the blockee on the second lap. We stopped a few times along the way to add some exercises in. We stopped for 25 curls. We bear-crawled from the sidewalk to the door and lunged back. We stopped and did some WW3. We mixed in some different carries at times doing farmer carries and ending the laps with a rifle carry. We ended our third lap right about time to wrap up.
COT:
Door Jam is looking at a kid's ruck this Saturday at Tom Triplett weather permitting. Bogey is doing a long ruck on the 23rd of March. Pupusa is getting baptized on Sunday at 11 AM at Compassion downtown. Continue to pray for him and his family. Praise/ prayer that Door Jam's M is not hurt too bad after a car accident. Pray for Miyagi's M who is getting over the flu.