AO: WESTSIDE
QiC: Papa Doc
Date: 02/01/2024
Title: Sterling Creek Pond run
Number of HIMs: 5
Bluey, Dump truck, Hobby Lobby, Papa Doc, Siwa
Number of FNGs: 0
Name of FNGs:
WarmOrama:
A couple of streches together but mostly OYO.
Tha Thang:
4 mile run out and around the Sterling Creek pond and back. Very plesant but brisk 38 degree moonlight trot.
Lessons learned: bring a light or the potholes might getcha
Stopped at the pond for 20x low/slow squats
Stopped at the gas station on the way back to the flag for 20x more low/slow squats and to drop off @dumptruck for an early "superbowl"
COT:
#rama, namarama
Pledge
Prayers & Encouragement:
– Be good not great. Jesus has called us to a life of holieness which reflects his goodness. We like to compare the "greatness" of man (i.e. who's the greatest of all time or "GOAT": MJ or Lebron, Brady or Montana, SEC football or any other conference, Messi or Ronaldo, Federer or Djokovic, etc). Throughout history we have even named people "the great," (Peter the Great, Ivan the Great, Charles the Great, Catherine the Great, etc). But what does God ask of us? "He has told you, O man, what is good; And what does the LORD require of you except to be just, and to love [diligently practice] kindness (compassion), and to walk humbly with your God [setting aside and overblown sense of importance or self-righteousness]? Micah 6:8 AMP