AO: RICHMOND HILL
QiC: LiveWire
Date: 01/22/2024
Title: Diego y Burpee
Number of HIMs: 17
Beads, Brick, Chop, Chum, Doobie, Duke, Dump truck, Fresh Prince, Johnny Mac, Magic, Mudflap, Papa Doc, Pellets, Shark Tank, Wickles, Wild Thing
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
Stretches
MHs
Tha Thang:
Feeling Uncreative – Play an Amazon Playlist
Diego w/ 3 Burpees at the swap – 100yd down and back
100 Merk
150 OHP
200 Big Bois
250 Curls
300 Squats
Lot of burpees were completed for the MABA Boyz
COT:
Prayers for Chum's Bro-In-Laws father
S4N event coming up – need track commanders – see Chum/Bean
YHC recent rewatched Band of Brothers – it's amazing the things that strong men in hard times can do. When we feel life is "hard" reflect on those who came before us. Prayers for the Upcoming Election and our country.