AO: RICHMOND HILL
QiC: Trophy
Date: 01/22/2024
Title: 40 Something
Number of HIMs: 5
Beads, Butterfingers, Dump truck, Papa Doc, Trophy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warmup lap while early bird double pumps finish up.
Tha Thang:
Trophy turned 40 something. 41 of everything…
Grab Cindy and start on the goal line. 41 ohp. Then 41 weighted lunges. 41 curls. Then 41 weighted lunges. 41 elf on shelf. Then 41 weighted lunges. 41 thrusters. Then 41 weighted side Lunges. 41 Cindy Swings. Then 41 weighted side Lunges. 41 man makers to round it out. Done.
COT:
Praises for crablegs friends child that healed. Prayers for healthy new year…