AO: WESTSIDE
QiC: Papa Doc
Date: 01/18/2024
Title: Truckin'
Number of HIMs: 3
Dump truck, Murdock, Papa Doc
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Joined up and decided on a dora to the high school with emphasis on burpee stops at the usual locations. So we shed our unnecessary layers and shoved off.
Tha Thang:
Dora to the High School and back. Plenty of solid mumble chatter as @dump truck and @murdock shared their life stories and how they shared a common experience in the trucking industry. @murdock shared his testimony of God's grace over his journey from Army pilot to Pastor to Army Special Operations Chaplain.
Stop 1: 10x burpees, 10x big boys, 10x merkins (Exxon)
Stop 2: 20x burpees, 20x big boys, 20x squats (concrete triangle)
Stop 3: 10 burpees, 10x lunges, 10x gas pumpers (track)
Stop 4: 5 burpees (concrete triangle)
Stop 5: 5 burpees (neighborhood entrance)
Stop 6: 5 burpees (Exxon)
Stop 7: 5 burpees (fire station)
Stop 8: 10 burpees (AO)
@papa doc and @dump truck finished off 40x burpees to push the total to 120 on the bball courts post COT
COT:
#rama, namarama
Thankfulness:
Family; cherish those you are blessed to call family