AO: RICHMOND HILL
QiC: Low Tide
Date: 01/10/2024
Title: Trophy Case
Number of HIMs: 4
Butterfingers, Crablegs, Low Tide, Papa Doc
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Waited to see if trophy would show up. No show but still gotta go!
Pledge,
Side strat hops
High knees
Butt kicks
Shuffle
Jumps
Tha Thang:
Headed on a little run to the play ground. Stopping to do Merks and squats.
At the playground
50 pull ups
100 merkins
20” squats.
Wall sits/dips
Headed back to a/o and finished with push up ladder
COT:
Prayer for papa M and leaders.