AO: LANDINGS
QiC: Cornhole
Date: 01/04/2024
Title: Hail Mary Full Of Grace
Number of HIMs: 11
_Not Registered, Cornhole, diapers, Fauci, Gold Bond, Manscape, Mr. 305, Oxy, Pelosi, Spread Eagle, Waterboy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH – 10 Merkins
TTTunnel – 10 Merkins
IMP Walkers – 10 Merkins
Squats – 10 Merkins
Arm Circles
3 lap Indian Run
20 pull ups
20 Merkins
Tha Thang:
Hail Mary Full of Grace
Teams of 2
10 – Blockees – dips
25 rows each arm – step ups
25 OH Press – dips
25 Squats – step ups
25 Curls – dips
Repeats until times up
Ab workout
Bicycle
WWII sit up
JLow
Plank
Back scratchers
LBC’s
COT:
Saved the Hail Mary for Bigsby’s return
Pelosi said a prayer for all men there and fart-sacked
