AO: POOLER
QiC: _Not Registered
Date: 12/11/2023
Title: Monday's are for EC at the OG
Number of HIMs: 3
Betty Crocker, Honker, Spam
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO
Tha Thang:
There was running. There were burpees. There were pullups. There were squats. There was probably some other stuff too.
There was also a towel to keep Honker warm. He was cold.
COT:
Then we went to work out.