AO: RICHMOND HILL
QiC: Papa Doc
Date: 12/04/2023
Title: Who's leading the Q?
Number of HIMs: 6
Beads, Butterfingers, Crablegs, Marv, Papa Doc, Pine Knot
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Debated Q the for day
Papa doc warmed them up
Tha Thang:
Beads started by leading the merry group to the playground
Completed 3 rounds
Pull-ups and stepups dora style
Papa doc then took everyone on a tour around the elementary school and Mosied to turf field
Completed 10, 20, 30 yards of burpee broad jump, bear crawl and walking lunges
Completed 10, 20,30 yards of crawl bear, inch worm push-ups and reverse walking lunges
Finished with circle of Mary (box cutters, Penguins, lbc, gas pampers and low plank hold)
COT:
Prayers for papa docs brother and his struggles with faith
Prayers for crablegs friends daughter and her health issues