AO: POOLER
QiC: Radar
Date: 12/04/2023
Title: Fun Run Fun
Number of HIMs: 12
9.5, Betty Crocker, Carlton, DQ, Flat Tire, Gilligan, Honker, Litter Box, Quikrete, TPS
Number of FNGs: 0
Name of FNGs:
WarmOrama:
NC's with disclaimer, Motivators (6), TTT's, Imp Walkers, Chinooks, Dive bombers … 5 merkins (oyo).
Mosey'd the Fun Run course, pulled-out the cindy's and reviewed exercises at each station.
Tha Thang:
Standard Fun Run … ~.25 mile loop, 4 stations, clockwise.
Station 1: 10 burpees, 10 lbc's
Station 2: 20 hr merkins, 20 lbc's
Station 3: 30 squats with cindy, 30 lbc's
Station 4: 40 mtn climbers, 40 lbc's
put cindy's away … mosey to flag
COT:
I don't think there were many (any) PR's set this morning. 2xT from Waxhaw visited and shared some similarities and differences from other AO's.
BC's sister had good news on her recent biopsy. Gilligan shared about a co-worker's mother who has cancer. Prayers for them, and for those who were absent.