AO: UNDERGROUND
QiC: Honker
Date: 11/28/2023
Title: Tutti Sick
Number of HIMs: 5
Cheddar Biscuit, Door Jam, Fro-Zone, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
TTT
A little Burpee Run With Burpees
Then a Honker at a Found Blue Bucket
Tha Thang:
5 Things
5 Burpee Jump over
Farmer Carry around the tree of life (FC)
25 Kettle Bell Swings
(FC)
Bear Crawl to the Blue Bucket
Do a Honker
Bear Crawl back
(FC)
25 Clean and OHP
(FC)
25 Flutter kicks with OHP
(FC)
Then another Burpee run with a Honker
Back to the Circle for Mary
COT:
Pledge and Prayer
All were better for it.
Some where NOT there