AO: RICHMOND HILL
QiC: Murdock
Date: 11/08/2023
Title: New Girl in the Neighborhood
Number of HIMs: 4
Butterfingers, Crablegs, Murdock, Papa Doc
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO Stretch
Tha Thang:
We cheated on Cindy and grabbed the new girl in town named Sandy.
Partnered up and did 11’s on the field. Exercises were squats and manmakers. First group performed exercise then ran 50 yards then switched with partner.
Little time for Mary:
Plank
Big boys
Heels to heaven
Flutters
COT:
Prayers:
Future career opportunities
Work
Family