AO: RICHMOND HILL
QiC: Trophy
Date: 10/11/2023
Title: Tennis Court Dora's
Number of HIMs: 3
Beads, Crablegs, Trophy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretch the legs, trunk twists
Tha Thang:
Run to the tennis courts. Do the lines on the courts while doing lots of merkins and situps. Dora style. One partner runs at a time, goal was 300 meekins, 600 situps, 900 squats as a group. Ran out of time on the squats. Little bit of mental gymnastics for Beads, he finally got the counting methods at round 2….
COT:
Beads 2.0 turns 13. Travels. Quality time with family.