1st F 09/15/2023 Coupon Ruck

AO: ISLANDS
QiC: Ponzi
Date: 09/15/2023
Title: Coupon Ruck
Number of HIMs: 4
Flea, Miss Bliss, Rapinoe

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Warmup lap of the parking lot.

Tha Thang:
We split into two groups.
Group 1- 3.2 miles carrying an extra 10# bag per man in addition to their ruck.
Group 2- IronPax Week 2 makeup post

Week2 must have kicked a lot of butts bc we had a lot of Fartsackers this morning. Still put in work and pushed the HIM next to us!

COT:
Count, Names, Pledge, Prayer for recovery and to lead well!