AO: POOLER
QiC: Betty Crocker
Date: 09/12/2023
Title: IronPAX Week 2 – Still hate running
Number of HIMs: 2
Betty Crocker, Flat Tire
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Oyo at 0445
Tha Thang:
YHC can't make the normally scheduled IPC on Wednesday, so made my attempt today early. Flat Tire was awesome in not letting me do this alone!
Run 400m
5 BDE Burpees
Run 400m
5 BDE Merkins
Rinse and Repeat
AMRAP for 45 minutes. Final tally is the running distance completed in 100 meters. YHC completed 6,000 meters (15 laps).
This honestly felt a lot like our old NGT Burpee Runs. Didn't enjoy them then, and I #StillHateRunning
COT:
Pledge and Lord's Prayer
Talk about PACK fundraisers and Speed 4 Need fundraisers. Both great causes that our region passionately supports.