1st F 08/28/2023 55 saves lives

AO: COLOSSEUM
QiC: Pergo
Date: 08/28/2023
Title: 55 saves lives
Number of HIMs: 7
_Not Registered, Bullwinkle, Door Jam, Patches, Spokes

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Some planking with disclaimer and core principles

Tha Thang:
Curls
OHP’s
Lawn mowers
Side bends w/Cindy
All of this and more while teaching Foundation Principal #4 THE LDP

COT:
Some Mary that include
Flutters, Up Down In Out, Gas Pumpers
Pledge and Pray