AO: POOLER
QiC: Spam
Date: 07/25/2023
Title: Run
Number of HIMs: 3
Brady Bunch, Butter Cup, Spam
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO
(Brady rolled out of bed and instantly started running like the Flash)
Tha Thang:
Ran 4 – 4.5 miles
COT:
Pledge
Prayers for family